Lament: A Poetry Collection (Paperback)

Lament: A Poetry Collection is an ode to those who left us behind to test their wings early and about finding the motivation to overcome stress, anxiety, and depression.

We all have a trace of darkness, understand why it exists and conquer it…

What do you do when it feels like you always lose? What do you do when it feels like you are at the very end of the line every day? Depression and anxiety, being in a dark place, losing loved ones, and all kinds of other trauma weigh heavy on the heart and affect our mental health.

There is a way to overcome anxiety and depression and continuously create a lifestyle of healing. Healing begins in the mind and in your voice. Lament: A Poetry Collection takes you with me through all of my self-talks, extreme lows, prayers, outcries, self-motivation and the keys to understanding that dark place I was in.

I lost a good friend to suicide. Attending his funeral left a reality check on me that I will never forget. I thought to myself, “I am low, but that is too low!” I almost died in an instant twice in my life. I lost another great friend while I was out of town. Someone I saw everyday, was no longer around. Life’s second reality check, tomorrow is not promised. If you are going to do something, today is the day to start!

Never let the darkness overshadow the light!

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